Did you know that this sex position drives women like crazy to an guaranteed orgasm almost every time.
According to sex and intimacy experts, there is a technique that is often singled out as particularly effective for achieving female orgasm. It is a variation of the missionary position called the “coital alignment technique” (CAT).
Most women do not experience orgasm solely through penetration – they need direct stimulation of the clitoris. The CAT technique allows for just that: the man moves his body a few centimeters upwards, so that with each movement the base of his penis touches and stimulates the woman’s clitoris.
A practice showed that after learning the CAT technique, the frequency of orgasms in women who were previously unable to achieve orgasm in the missionary position increased by 60%.
How to do CAT sex position correctly
– Start in the classic missionary position, but with a small pillow under the woman’s hips. This slightly raises the pelvis and creates a more favorable angle.
– After penetration, the man moves his body up, so that he is more “on top of her.” His chest will be closer to her shoulders, rather than directly facing her.
– From this position, stay close and do a gentle pelvic rotation (slight rocking) — no classic in-out movements.
– Focus on the pressure and contact of the base of the penis against her vulva and clitoris.
– When the woman starts to pull him in harder with her legs and squeezing, that’s a sign that you’ve hit the right rhythm.
Added bonus for men: Another advantage of this technique is that it allows the man to last longer. Since strong, deep movements are avoided in CAT, the stimulation is gentler and more even, which reduces the chance of premature orgasm. This way, the sensation is there for both of you, but at a more controlled pace.
